Kay’s Philosophy…

We understand that many people have different dietary restrictions. Our philosophy is to provide a wide range of options, while utilizing fresh and flavourful ingredients.

Many of our menu selections are marked with one or a combination of 3 initials, indicating it’s availability to people with various dietary concerns. Many of our menu items can be made vegan or gluten free, do not hesitate to ask!

Legend:     V - Vegan,     VG – Vegetarian,     GF – Gluten-Free

Breakfast

Kay’s Breakfast: Start your day off right! Scrambled eggs, cheddar cheese, red onion, crisp lettuce and a roasted red pepper and white bean puree on your choice of bread, bagel or wrap - $3.95     VG

Add bacon or sausage – $1.25

Fresh Fritattas: Crust-less quiche, served with a side of our tomato creole sauce. Please inquire, changes weekly - $4.99     GF

Bagel and Cream Cheese: $1.95     VG

Toast: Your choice of bread (Harvest Grain, Marble Rye, Sourdough) – $1.25

 

Soups and Salads

Kay’s House: Mixed greens garnished with julienned carrots, tamari almonds and dried cranberries, drizzled with a maple sesame vinaigrette     V, GF

Classic Caesar: Crisp romaine, fresh parmesan and seasoned croutons in a creamy caesar dressing

Mango, Spinach & Jicama: Fresh Spinach, julienned carrots, shredded beets and jicama root, topped with sugar glazed almonds lightly tossed in an apple cider-mango vinaigrette on a pomegranate reduction     V, GF

Half Salad: $4.25     Full Salad: $6.25

~all of our salads are served with your choice of bread~

***Add Roast Chicken, Chorizo or Tea Pork to your salad - $2.00***

 

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Soups: Warm yourself up with one of our homemade soups. Two different soups made fresh daily (vegan selection always available). Served with your choice of bread

Cup: $3.25     Bowl: $4.45

Soup, Salad and Bread: Can’t decide? Have a combo! Your choice of side salad, bowl of soup and a thick slice of bread – $6.50

 

Sandwiches

Kay’s Clubhouse: Roasted chicken, bacon, cheddar, provolone, red onions, tomatoes and roasted garlic mayo & honey-dijon sauce – $7.35     GF

Greek Style Chicken and Roasted Red Pepper: Provolone, onion, cucumber and citrus mayo – $7.25     GF

Roasted Tea Pork: An old family favorite, marinated with tea and served with julienned cucumber, infused with maple syrup and sesame seeds – $6.85   

Kay’s Reuben: Lean shaved corned beef, wine sauerkraut, red onions, thousand isles dressing, roasted garlic and swiss cheese on marble rye. Grilled. – $6.49

Triple Decker Grilled Cheese: Our twist on a classic. Gouda and cheddar with a hint of roasted garlic puree – $5.65     VG

***Deluxe grilled cheese: comes with spicy pickled eggplant, tomatoes and cucumber – $6.25

~All sandwiches served on your choice of harvest grain, marble rye or sourdough~

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Wraps

Garlic Chicken w/ Tzatziki: Roast lemon garlic chicken, cool homemade cucumber dill tzatziki, fresh julienne bell peppers and shredded romaine lettuce – $7.09    

Jambalaya: New Orleans inspired rice with green peppers, onion and celery, smothered in a mild tomato creole sauce, with julienne cucumbers and shredded lettuce.     V, GF

With chorizo sausage: $6.85     Vegan: $5.65

Jerk Chicken and Mango Salsa: Jerk seasoned chicken breast, chunks of fresh mango, diced red onion, bell peppers, tomatoes, leaf lettuce and sweet chili sauce - $7.25

 

Paninis

Pesto Chicken: Nut free basil-pesto, roast chicken, provolone cheese, tomato, onion and cucumber with a tangy roasted red pepper and garlic mayo - $7.25

Spicy Capicola and Provolone: Shaved italian ham, fresh spinach, cucumber, tomato, provolone cheese and roasted garlic lemon mayo in a grilled ciabatta bun - $7.25

 Portabella Mushroom Grill: An oven roasted portabella cap, brushed with olive oil, a sprinkling of sea salt and oregano, sun-dried tomato pesto, roasted garlic, cucumbers, roasted red peppers, red onions and provolone cheese in a grilled ciabatta bun - $7.25     VG

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***Add a side of Kay’s House or Caesar Salad to any of the above for $2.25***

***Add a cup of soup for $2.25***

***Add bacon for $1.25***